Yoga with Kavita | Live Classes & On-Demand

Yoga For Every Body

VIRTUAL STUDIO FOR ADULTS

I teach a range of classes for adults at all stages of life. There are beginner to advanced classes, prenatal classes, and much needed restorative classes to soothe our frazzled nerves.

LET'S FLOW!

VIRTUAL STUDIO FOR KIDS

The children's yoga classes are playful- using imagination and storytelling. In the teen classes we expand our asana practice as well as navigate emotions and thoughts through yoga principles.

PRIVATE LESSONS

Contact me today to learn more about the private lessons I offer! I will curate the class based off of your needs and goals. Message me to learn more.

CONTACT ME

LEARN ABOUT MY STYLE

Dwiti

"Kavita is one of those hidden gems that you get lucky with! I met Kavita 2 years ago when my health issues had reached rock bottom. 9 years ago I had a traumatic surgery which caused a flurry of health issues. When it comes to my body I have very high standards on who I would trust my health with and Kavita has been nothing but a blessing. She is extremely sensitive and worked with my body and its issues in such a positive, warmth manner. I have gained strength, flexibility and most important of all awareness. She has helped me be more mindful of my body and I have seen drastic improvements in reduced chronic back pain along with other areas. I am extremely grateful for all the improvements I have experienced and continue to till date."

Roopal

“Kavita has been such a blessing during the shelter in place. My children look forward to their weekly classes with Kavita. She teaches the principles of yoga and keeps the classes engaging for kids of all ages with creative topics! She is kind, compassionate, incredibly skilled, and has an excellent rapport with children and adults. Thank you Kavita!"

Hemal

"Kavita Patel is a calm and compassionate yoga instructor to both children and adults. During the shelter in place my child and I both got an opportunity to experience the benefits of her Yoga practice. I feel her cues are spot on to help achieve the intensity you are looking for and guide your body in a healthy manner to its best flexibility and strength. In her sessions she maintains a good pace and chooses each yoga pose with a purpose in mind and helps to transition into new poses all along offering modifications to manage any body limitations. I feel refreshed, positive, and I truly feel I gained that extra bit more flexibility my body needed after each session. During her child yoga classes she incorporates creative topics (i.e., trip to the rainforest, move like a lizard) in a fun and lively manner. Truly worth your time and your body, mind and soul will thank you for it."

Sanjay

"Kavita has been amazing for our family. We love both our adult classes on Friday mornings and our children's classes on Tuesday and Thursday afternoons. During these times where we can only get together virtually, Kavita's yoga practices feel like you are there with her (and she's definitely keeping an eye on you, correcting you when needed to get the most out of each session). Yoga with Kavita has truly become a can't miss weekly family activity."

Carmelita
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I have had classes with Kavita for several years. She is an excellent teacher. Kavita helps you learn yoga positions correctly and safely, and makes it fun!

Mary

7 years ago I attended my first yoga class and Kavita was the instructor. From that first class, I made yoga a part of my life and I credit Kavita with that decision! Kavita is a wonderful teacher, knowledgeable and patient. She always offers modifications for poses. Kavita’s classes keep me fit, physically, emotionally and spiritually.

Kavita, the Poet Yogini

Yoga For Every Body

VIRTUAL STUDIO FOR ADULTS

VIRTUAL STUDIO FOR KIDS

PRIVATE LESSONS

On Demand Experience

I host a monthly donation based class for charity. This month we are raising money for Feeding America!

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